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The train from Suzhou to Lhasa is an overland route of the Shanghai-Lhasa train. Passing through Suzhou Station daily, the Z164 train takes approximately 46 hours and 37 minutes. This journey encompasses 15 stops, including Suzhou, Wuxi, Nanjing, Bengbu, Xuzhou, Zhengzhou, Xi’an, Lanzhou, Xining, Delingha, Golmud, and finally arriving in Lhasa. This article provides a comprehensive guide to the Suzhou-Lhasa train, including the timetable, ticket prices, stopovers, ticket purchasing methods, transfer options, and important travel tips.

Suzhou to Lhasa Train Z164 Timetable and Stops:

The Z164 train from Suzhou to Lhasa operates daily. It departs Suzhou at 8:00 PM and arrives in Lhasa at around 7:35 PM on the third day, taking close to 47 hours.

No.StationDateArrival TimeDeparture TimeStopover Duration
1SuzhouSame Day20:5420:584 minutes
2WuxiSame Day21:2021:233 minutes
3NanjingSame Day22:5423:017 minutes
4BengbuNext Day00:3300:396 minutes
5XuzhouNext Day02:0402:128 minutes
6ZhengzhouNext Day05:0705:147 minutes
7Xi’anNext Day11:1411:228 minutes
8XianyangNext Day11:3811:402 minutes
9LanzhouNext Day18:1718:3417 minutes
10XiningNext Day21:0721:2720 minutes
11DelinghaThird-Day01:2901:312 minutes
12GolmudThird Day04:1504:4025 minutes
13AnduoThird-Day12:3812:424 minutes
14NaquThird-Day14:2414:339 minutes
15LhasaThird-Day19:35
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Latest Time Table for Trains to Lhasa

Train NumberDeparture TimeArrival Time
T2719:5215:20 +2 days
Z16420:0816:19 +2 days
Z16620:4516:58 +2 days

These are some of the latest train schedules for travelling from Suzhou to Lhasa. Please note that train schedules may vary, so it’s always recommended to check for updates before planning your journey.

Other Options for Traveling to Lhasa

If you prefer not to take a train from Suzhou, there are alternative options to reach Lhasa:

  • Train from Xining: Xining is another popular starting point for travelling to Lhasa by train. The journey from Xining to Lhasa offers breathtaking views of the Tibetan plateau.
  • Train from Chengdu: Chengdu, the capital of Sichuan province, also has trains that connect to Lhasa. This route allows you to explore the beautiful landscapes of Sichuan before reaching Lhasa.
  • Flight from Suzhou to Lhasa: If you prefer a quicker option, you can take a flight from Suzhou to Lhasa. This is a convenient choice for those with limited time or who prefer air travel.

Choice of Seat and berth in Suzhou Lhasa train


The train journey from Suzhou to Lhasa, covered by train number Z164, takes about 47 hours and 27 minutes. The train departs from Suzhou at 20:08 and arrives in Lhasa at 19:35. It is an air-conditioned express train covering a total distance of 4,289 kilometers. The ticket prices for this journey are as follows:

  • Hard Seat: Priced at 397.5 CNY, the hard seat is a standard seating option in green-skinned trains, with 98 seats per carriage. While not the most comfortable for long journeys, it offers an authentic train travel experience and is a good choice if you’re interested in experiencing local customs and sceneries during the trip.
  • Hard Sleeper: The hard sleeper in Qinghai-Tibet trains is divided into upper, middle, and lower berths, with the space becoming more spacious from top to bottom. Each compartment accommodates 6 people. The hard sleeper is relatively more comfortable than the hard seat.
  • Soft Sleeper: This is the most comfortable option on the Tibet train. Soft sleepers have 4 berths in each compartment, split into upper and lower berths. With doors that can be closed, this option offers both comfort and privacy.

Tip: If you’re starting your journey from Suzhou, it’s advisable to choose a sleeper berth. The long duration of the train ride, lasting two days, can be tiring, and a sleeper berth offers greater comfort.

Benefits of Taking the Tibet Train from Suzhou to Lhasa

Traveling by train from Suzhou to Lhasa offers several benefits:

  1. Breathtaking Scenery: The train journey takes you through some of the most stunning landscapes in China, including the Qinghai-Tibet Plateau, snow-capped mountains, and vast grasslands.
  2. Acclimatization: The gradual ascent of the train allows your body to acclimatize to the high altitude of Lhasa, reducing the risk of altitude sickness.
  3. Cultural Experience: The train provides an opportunity to interact with fellow travelers and experience the unique Tibetan culture onboard.

Popular Sightseeing in Suzhou


Suzhou, often referred to as the “Venice of the East,” is renowned for its classical gardens and picturesque canals. When visiting Suzhou, here are some popular attractions to explore:

  1. The Humble Administrator’s Garden: This is one of Suzhou’s most famous classical gardens, known for its tranquil ponds, intricate pavilions, and lush greenery.
  2. The Lingering Garden: Another exquisite classical garden, the Lingering Garden is a UNESCO World Heritage Site and features beautiful landscapes, rockeries, and traditional architecture.
  3. The Suzhou Museum: Designed by the renowned architect I.M. Pei, this museum showcases a remarkable collection of Chinese art and historical artifacts.
  4. The Tiger Hill: Tiger Hill is a historic site known for its leaning pagoda, Yunyan Temple, and stunning gardens. It’s a place rich in history and natural beauty.

Scenic Views During the Train Ride to Lhasa


The train journey from Suzhou to Lhasa offers travelers a chance to witness some of the most breathtaking natural landscapes in China. Here are some of the stunning views you can expect during this scenic ride:

  1. The Vast Grasslands of the Qinghai-Tibet Plateau: As the train approaches the Tibetan plateau, you’ll be treated to expansive grasslands stretching as far as the eye can see.
  2. The Majestic Snow-Capped Mountains: The journey includes vistas of awe-inspiring snow-capped peaks, adding to the dramatic beauty of the Tibetan landscape.
  3. The Stunning Turquoise Lakes: The route passes by several picturesque lakes with crystal-clear turquoise waters, creating a mesmerizing contrast against the rugged terrain.
  4. The Unique Wildlife of the Region: Keep an eye out for glimpses of the unique wildlife that inhabits the Tibetan plateau, including yaks, Tibetan antelope, and more.

The train ride to Lhasa is not just a means of transportation; it’s a captivating journey through some of China’s most extraordinary natural scenery. Enjoy the views as you make your way to this enchanting destination.

Brief Introduction and Location of Suzhou Train Station


Getting to Suzhou Railway Station

Suzhou Railway Station, located at No. 27 Suzhou Station, Gusu District, Suzhou City, is your gateway to Lhasa. It’s well-connected and easily accessible via various modes of transportation:

  • Metro Accessibility: Utilize Line 2 or Line 4 for a direct route to the station.
  • Bus Routes: Numerous bus lines serve the station, including routes 7, 40 East Line, 40 West Line, 44, 85, 316, 442, and Fast Line 8 at the South Square Bus Station, and route 91 at the North Square Passenger Station.
  • Taxi and Rideshare: A quick and convenient option, especially for those with luggage.
  • Travel Agency Transport: For larger groups, travel agencies like ours offer convenient shuttle services.

Lhasa Railway Station to City Center

Upon arriving in Lhasa, you have several options to reach the city center:

  1. Public Bus: Buses 86, 89, and 91 connect you to various parts of Lhasa, including the northern and eastern suburbs. Bus stops are conveniently located on the east side of the train station plaza.
  2. Taxi Services: Taxis and ride-hailing services provide a direct, comfortable route to hotels or attractions in Lhasa, crucial for acclimatizing to the high altitude.
  3. Travel Agency Shuttle Bus: Many travel agencies offer complimentary pick-up services from the station to your destination in Lhasa. Our agency provides this service, with our Tibetan guides ready to welcome you at the station.

Why Choose Our Services

Our travel agency ensures a seamless transition from train to hotel. We recommend contacting us before your arrival for detailed pick-up arrangements. Our experienced travel consultants and local Tibetan guides are committed to making your journey to Lhasa comfortable, convenient, and memorable.

Essential Guide for Train Travel to Tibet


Embarking on a train journey to Tibet can be an exhilarating experience. This guide provides crucial information and tips to ensure a smooth and enjoyable trip.

Important Travel Documents

  1. Mainland Chinese Tourists: Carry your ID card.
  2. Hong Kong and Macau Residents: Bring your Mainland Travel Permit.
  3. Taiwanese and Foreign Tourists: You’ll need a Tibet Travel Permit, printed in A4 size without alterations. Train staff will check these permits periodically, so keep them secure to avoid any inconvenience.

Luggage Tips

  • Maximum Weight: While there’s generally no weighing of luggage, it’s advisable to avoid overly large suitcases for ease of storage.
  • Placement: Store your luggage on the racks or under the seats.
  • Prohibited Items: Check for any restricted or dangerous goods like knives, fuels, or oxygen cylinders. Liquids should ideally not exceed 50ml.

Managing Altitude Sickness

  • Prevention: Given the low oxygen levels on the Tibetan Plateau, it’s wise to undergo a health check before departure and carry altitude sickness medication as recommended by a doctor.

Transfers and Oxygen Supply

  • Transfers: Some trains require a transfer at Xining station; follow the staff’s guidance during this process.
  • Oxygen: Trains provide diffused and individual oxygen supplies between Golmud and Lhasa. Consult train staff if needed.

Dining Car

  • Availability: The train’s dining car offers meals and has limited operational hours and seating. Mobile food carts also provide snacks and beverages.
  • Personal Food Supplies: Consider bringing non-perishable snacks for convenience.

Charging Facilities

  • Power Outlets: Available in soft sleeper compartments and along the corridors. It’s advisable to carry a power bank as a backup.

Other Tips

  • Rest and Movement: Rest as much as possible during the journey and secure your belongings. Be mindful of the temperature difference when the train stops.
  • Smoking: Smoking is prohibited on the train.

Hotels Nearby Suzhou Train Station

If you need accommodation near Suzhou Train Station, there are several hotels to choose from. Some popular options include: Checking for booking.com

  • AC Hotel by Marriott Suzhou China – Located in Gu Su District, Suzhou, this hotel is approximately 1.1 miles from Suzhou Train Station.
  • Suzhou Jade Snow Lodge – Situated in Gu Su District, Suzhou, this hotel is about 1.6 miles from Suzhou Railway Station.
  • Hyatt Regency Suzhou – This hotel is located in Suzhou Industrial Park, approximately 5.85 miles from Suzhou Railway Station. It has a rating of 9.2/10.
  • Park Hyatt Suzhou – Another hotel in Suzhou Industrial Park, about 6.59 miles from Suzhou Railway Station, with a rating of 8/10.
  • Suzhou Marriott Hotel – Located in Gusu District, this hotel is about 2.44 miles from Suzhou Railway Station.

Importance of Tibet Travel Permit Before Boarding Tibet Trains

Before boarding a Tibet train, it is important to obtain a Tibet Travel Permit. This permit is required for all foreign travelers entering Tibet and must be obtained in advance through a registered travel agency. The permit is necessary to ensure a smooth journey and compliance with local regulations.

Traveling from Suzhou to Lhasa by train is a memorable experience that allows you to witness the beauty of China’s landscapes and immerse yourself in Tibetan culture. Whether you choose the train or other transportation options, make sure to plan your journey well in advance and enjoy the unique charm of this remarkable destination.

The link for the official ticket booking website is www.12306.cn  . since there is no English service. Find someone who can read the Chinese language for help.

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