The Chongqing-Lhasa Train Tour offers an extraordinary journey across the Tibetan Plateau, where travelers can discover breathtaking landscapes and rich Tibetan culture. This train journey to Lhasa is an adventure that immerses you in the natural beauty and historical significance of one of the highest regions in the world. Here’s a complete guide to help you plan your Chongqing to Lhasa train adventure, including travel details, must-see highlights, and essential tips for a smooth and memorable trip.


Chongqing to Lhasa Train Journey Details

  • Departure Station: Chongqing West Railway Station
  • Arrival Station: Lhasa Railway Station
  • Distance: Approximately 3,030 kilometers (1,880 miles)
  • Travel Time: 33 to 37 hours (spanning two nights on the train)

The Chongqing to Lhasa train operates every other day with the following schedule:

Train NumberDeparture TimeArrival TimeDurationTicket Prices (CNY)
Z22321:5307:41 (Day 3)~33h 48mHard sleeper: ¥637.5
Soft sleeper: ¥997.5
Z22419:0006:19 (Day 3)~35h 19mHard sleeper: ¥637.5
Soft sleeper: ¥997.5

Highlights of the Chongqing to Lhasa Train Tour

This scenic train journey offers incredible opportunities to experience China’s diverse landscapes and Tibetan culture. Here are some key stops and highlights along the way:

1. Lanzhou – Gateway to Tibetan Culture

The train passes through Lanzhou, the capital of Gansu Province, known for its rich history and its role as a key point on the ancient Silk Road. It’s a vibrant city that blends modernity with historical significance.

2. Xining – The Heart of Tibetan Culture in Qinghai

Next, the train travels through Xining, the capital of Qinghai Province, which is famous for its Tibetan culture and its proximity to Qinghai Lake, one of China’s largest and most beautiful lakes.

3. Golmud – Gateway to the Tibetan Plateau

The train will then stop in Golmud, a smaller city and key gateway to the vast Tibetan Plateau. It serves as a transition point where travelers can witness the gradual change in landscape as they ascend toward the Tibetan highlands.

4. Stunning Scenery – Views of the Qinghai-Tibet Plateau

Throughout the journey, passengers will enjoy stunning landscapes including mountains, rivers, and expansive grasslands. The train route provides unparalleled views of the Qinghai-Tibet Plateau, one of the highest regions in the world. Look out for snow-capped peaks and wide-open skies as the train climbs to its final destination.

Tips for Your Chongqing to Lhasa Train Tour

1. Oxygen Supply Systems on Board

To help travelers acclimatize to the high altitudes of Tibet, the Chongqing-Lhasa train is equipped with oxygen supply systems. This ensures that passengers can stay comfortable as they traverse through some of the highest altitudes in the world.

2. Food and Dining Options

During the journey, you can engage with fellow travelers and enjoy a variety of local food options available onboard. The dining car typically offers meals inspired by Tibetan and Chinese cuisine, providing a unique culinary experience that complements your adventure.

3. Photography Opportunities

The train journey offers numerous opportunities for photography, particularly at scenic viewpoints along the route. Capture stunning images of the Qinghai-Tibet Plateau, the changing landscapes, and local wildlife such as wild yaks and Tibetan antelope.

4. Advance Ticket Booking

Tickets for the Chongqing to Lhasa train can sell out quickly, especially during peak travel seasons. It’s highly recommended to book your tickets at least a few weeks in advance to ensure availability.

5. Prepare for Altitude

Lhasa is located at a high altitude of about 3,650 meters (12,000 feet), so it’s important to take it easy upon arrival to avoid altitude sickness. Drink plenty of water and avoid strenuous activities for the first few days in Lhasa.

6. Essential Documents

Ensure you have all necessary travel documents, including your passport, Tibet Entry Permit, and train ticket. These will be required for inspection during your journey.

7. Arrive Early at Chongqing West Railway Station

Given the size of Chongqing West Railway Station, it’s advisable to arrive at least 1.5 hours before departure. This will give you enough time to navigate through security and find your platform without stress.


Conclusion: Why Take the Chongqing to Lhasa Train Tour?

The Chongqing-Lhasa Train Tour is not just a mode of transportation, but an integral part of experiencing Tibet’s natural beauty and cultural richness. The journey allows you to witness spectacular landscapes, experience Tibetan culture firsthand, and travel across one of the highest railways in the world. Whether you’re traveling for the stunning views, the cultural insights, or the chance to ride the Qinghai-Tibet Railway, this adventure is sure to leave a lasting impression.

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Chongqing-Lhasa Train Tour Itinerary: Discover the Mysteries of Tibet

Embark on a Chongqing to Lhasa train adventure that combines the vibrant culture of Chongqing with the mystical landscapes and spiritual heritage of Tibet. Here’s a brief itinerary designed to offer you an unforgettable experience while traveling on the Qinghai-Tibet Railway.


Day 1: Arrive in Chongqing

  • Check-in: Upon arrival, check into your hotel in Chongqing and relax after your journey.

Explore Chongqing’s Iconic Attractions:

  • Three Gorges Museum: Learn about the rich history, culture, and geological significance of the Three Gorges region.
  • Ciqikou Ancient Town: Wander through this historic town famous for its traditional architecture, vibrant streets, and local snacks.
  • Dinner: Enjoy a delicious meal at one of the local restaurants, tasting Chongqing’s renowned spicy cuisine.

Day 2: Continue Sightseeing in Chongqing

Explore More of Chongqing’s Highlights:

  • Hongya Cave: Visit this riverside shopping and dining complex known for its unique architecture and picturesque views.

Day 3: Travel to Lhasa via the Qinghai-Tibet Railway

  • Transfer to Chongqing West Railway Station: Head to the station in time for your train departure.
  • Board Train Z223: Depart from Chongqing West Railway Station at 21:53 and begin your scenic journey to Lhasa.
  • Overnight on the Train: Spend the night on board, enjoying stunning views of the Qinghai-Tibet Plateau and the changing landscapes of Tibet as you travel through Lanzhou and Xining.

Day 4: Scenic Journey on the Qinghai-Tibet Railway

  • Travel Highlights: Throughout the day, witness some of the most breathtaking landscapes in the world as the train passes through mountains, grasslands, and rivers, offering spectacular views of Tibet’s wilderness.
  • Meals on Board: Enjoy Tibetan and Chinese cuisine served in the dining car while traveling.

Day 5: Arrive in Lhasa

  • Arrival in Lhasa: Arrive at Lhasa Railway Station at 07:41. After disembarking, meet your guide and transfer to your hotel.
  • Acclimatize: Take the day to rest and adjust to Lhasa’s high altitude. If you’re feeling up to it, enjoy a light exploration around the city to get a feel of the local atmosphere.

Day 6: Explore Lhasa’s Spiritual Heritage

  • Drepung Monastery: Start your day with a visit to Drepung Monastery, once the largest monastery in Tibet and an important religious site. Explore the monastery’s expansive chapels and living quarters.
  • Sera Monastery: In the afternoon, visit Sera Monastery, renowned for its monk debates and beautiful architecture. Witness these lively debates that are a key part of Tibetan Buddhist tradition.
  • Return to Hotel: After exploring, head back to your hotel and enjoy a traditional Tibetan dinner.

Day 7: Iconic Tibetan Sites

  • Potala Palace: Visit the Potala Palace, a UNESCO World Heritage Site and the symbol of Tibet’s spiritual legacy. Explore its vast halls, chapels, and the stunning architecture that overlooks Lhasa.
  • Jokhang Temple: Continue your spiritual journey with a visit to the Jokhang Temple, one of the most revered temples in Tibetan Buddhism.
  • Barkhor Street: Spend some time strolling around Barkhor Street, a vibrant market and religious area where you can shop for souvenirs and experience local culture.
  • Dinner: Enjoy your last evening in Lhasa with dinner at a local restaurant, sampling traditional Tibetan dishes.

Day 8: Final Exploration of Lhasa (Optional)

Depending on your travel plans, you can enjoy:

  • Last-minute shopping in Barkhor Street or local markets for souvenirs like Tibetan crafts or traditional jewelry.
  • Optional sightseeing at nearby landmarks or relaxing at a local café before your departure from Lhasa.

Conclusion: Uncover the Mysteries of Tibet

This Chongqing to Lhasa train tour blends the urban vibrancy of Chongqing with the spiritual richness of Tibet. From exploring ancient towns and museums to experiencing Tibet’s sacred monasteries and the awe-inspiring Qinghai-Tibet Railway, this itinerary promises an unforgettable journey across China’s scenic and cultural gems.

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